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Neurodivergent Children and Yoga
Neurodivergent children have brain functions that differ from the typical, including conditions like autism, ADHD, and dyslexia. This diversity is viewed as a variation in experience rather than a deficit.
Yoga can greatly benefit these children by improving focus, reducing anxiety, promoting emotional awareness, enhancing motor skills, encouraging sensory integration, building social skills, and providing structure. It offers a holistic approach to meet their physical, emotional, and cognitive needs making it a valuable for their development.
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